There was no warm up. Twenty to twenty-five right from the start. Why? They wanted coffee. Must have coffee.
This is a ride that George and Ela use for training. I joined them for the company since I like that area. It was a great workout. I drafted for most of the ride since I’m not much of a Tempo Monster, but then, that’s exactly why I needed this. Thanks to George for pulling us the whole time. It was probably the only way he could get a workout!
Starbucks was the half way point and if we wanted, we could have some coffee or something good to munch on. The ride was about 35 miles of tempo intervals with some nice rolling climbs for good measure. It’s a great area and has some nice “stingers” that can be added when needed. I’ve got more video of the area so stay tuned and George, you’re in the next one. Anyway, I posted this video to show that going down hill can be fun too. It’s not going up, but it ain’t bad.