Scrambled Legs

 

^Scrambled Legs from James on Vimeo.

Strava. It’s a love it or hate it thing, isn’t it? Me? I love it. When you do a lot of training on your own it’s a great way to see how you’re doing. You can see your time on different segments, plot routes or see other’s rides that you may want to try. And something I really like is that when you plot a ride it shows you how many feet of climbing there are in the ride. Pretty cool, right?

Strava map.

The cool thing about the segments is that you can compare your ride to previous rides you did there. You can also compare it to anyone that has ridden that segment before. And even cooler than that, you can compare it only to your friends that you follow. Even though you’re training by yourself, if you’re like me, you’re chasing that one guy ahead of you and trying to stay ahead of the person chasing you. It’s just another training tool for us to use.

The video attached to this post is a short one showing a segment we did at Mac. Everywhere you ride there are Strava segments. You can even set some up yourself if there’s a section you really like. Whoever set up the Scrambled Legs segment in the video picked a cool one. I always liked that section. And thanks to Jason, my friend in the video, I set a new PR! What can be better than that?

 

 

 

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James

Old school old man just trying to salvage my final years and win the battle over my inner demons.

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